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Your Mind: The Greatest Storyteller Ever!
Transform Your Relationship with Negative Thoughts.
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"Your Mind: The Greatest Storyteller Ever!" teaches you to recognise when your thoughts are just mental stories, not absolute truths. Learn two simple techniques to create distance from repetitive negative thinking and reduce anxiety. Stop fighting your thoughts—start observing them instead.
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What You'll Learn:
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Why 80% of our daily thoughts are negative and repetitive
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The "I'm having the thought that..." technique for instant perspective
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How to identify and name your recurring mental patterns
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Simple mindfulness approaches that actually work​
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Perfect for anyone tired of being controlled by anxious, self-critical, or overwhelming thoughts. A practical guide to mental freedom!
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