My Story
It all started in 2019, when I suffered from my first bout of depression. Back then, I didn't know what it was; it was a very new feeling and experience for me.
I had no idea how to handle it. Slowly, it turned to suicidal thoughts, then to planning my suicide. My world was collapsing, and I had no idea what to do. I had severe anxiety and depression. I couldn't sleep, couldn't eat, puked everything out after eating and just stayed in my room the whole day.​
Then covid 19 happened, and I went to my home to my family, and realised that I just cannot kill myself, and how my family would be shattered if I did so. Time passed, and I started to heal. I took it one day at a time. ​​I was later diagnosed with bipolar-1.
​Since then, I have had 3 depressive episodes and 3 mania episodes, including one of psychosis. But don't worry, I am doing great now. I exercise, I meditate, and I take my medicines.
I have learnt that time heals everything, and with the right mindset, we can expedite the healing.​ After this experience, I was motivated to help people with their self-sabotaging and anxious thoughts and help them live a more authentic and meaningful life.
I love to talk to people about their struggles and how they overcame them. If you resonated with my story, let's work together towards a more authentic and meaningful life.
This is for you if..
This is for you if:​
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You replay conversations in your head long after they're over
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You say yes when you mean no, and feel resentful after
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You've been called "too sensitive" or "too much"
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You know what you should do, but can't make yourself do it
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You feel like everyone has it together except you
Discovery call (Free)
Think of this as a friendly chat. We’ll get to know each other, talk about where you feel stuck, and see if coaching feels like the right fit for you.
Clarity & Goal Setting
Together, we’ll uncover what’s really holding you back — whether it’s self-doubt, overthinking, or fear of judgment — and bring more clarity to what you truly want.
Coaching Sessions
This is where the work (and the growth) happens. I’ll guide you with practical tools and techniques to build confidence, manage anxiety, and quiet those self-sabotaging thoughts.
Living It Out
After each session, you’ll leave with simple steps you can actually use in your daily life. I’ll be by your side as you start living more authentically, with courage and freedom from what others think
Ready to stop living in your own head and start living your actual life?
Book a Free Discovery Call →